Eric Madden 20:00 row
5,162m
Meters
20:00.0
Time
1:56.2
Pace
354
Calories
130
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 174 |
February 06, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,162m | 1:56.2 | 223 | 1067 | 19 | 130 |
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 19 | 122 |
| 8:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 19 | 130 |
| 12:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 20 | 131 |
| 16:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 20 | 134 |
| 20:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 20 | 135 |
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Workout Graph
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