Eric Madden 30:00 row
8,040m
Meters
30:00.0
Time
1:51.9
Pace
578
Calories
138
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 181 |
February 07, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,040m | 1:51.9 | 250 | 1158 | 23 | 138 |
| 6:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 23 | 100 |
| 12:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 24 | 144 |
| 18:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 24 | 143 |
| 24:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 24 | 148 |
| 30:00.0 | 1,636m | 1:50.0 | 263 | 1204 | 24 | 157 |
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Workout Graph
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