Eric Madden 30:00 row
7,831m
Meters
30:00.0
Time
1:54.9
Pace
545
Calories
141
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 175 |
February 08, 2023 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,831m | 1:54.9 | 231 | 1093 | 22 | 141 |
| 6:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 22 | 127 |
| 12:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 23 | 140 |
| 18:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 22 | 141 |
| 24:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 22 | 141 |
| 30:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 23 | 158 |
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Workout Graph
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