Eric Madden 10:00 row
2,590m
Meters
10:00.0
Time
1:55.8
Pace
177
Calories
118
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 100 |
September 30, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 24 | 118 |
| 1:55.0 | 477m | 2:00.5 | 200 | 987 | 23 | 108 |
| 3:50.0 | 495m | 1:56.1 | 223 | 1068 | 25 | 111 |
| 5:45.0 | 496m | 1:55.9 | 225 | 1073 | 25 | 117 |
| 7:40.0 | 504m | 1:54.0 | 236 | 1111 | 25 | 124 |
| 9:35.0 | 507m | 1:53.4 | 240 | 1125 | 26 | 125 |
| 10:00.0 | 112m | 1:51.6 | 252 | 1166 | 24 | 128 |
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Workout Graph
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