Eric Madden 30:00 row
8,190m
Meters
30:00.0
Time
1:49.8
Pace
601
Calories
146
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 141 |
November 22, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,190m | 1:49.8 | 264 | 1207 | 20 | 146 |
| 6:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 19 | 131 |
| 12:00.0 | 1,631m | 1:50.3 | 260 | 1196 | 20 | 142 |
| 18:00.0 | 1,637m | 1:49.9 | 263 | 1206 | 21 | 146 |
| 24:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 21 | 151 |
| 30:00.0 | 1,691m | 1:46.4 | 290 | 1298 | 23 | 164 |
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Workout Graph
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