Eric Madden 30:03 row
8,016m
Meters
30:03.7
Time
1:52.5
Pace
572
Calories
138
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 136 |
December 02, 2023 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.7 | 8,016m | 1:52.5 | 246 | 1145 | 19 | 138 |
| 5:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 20 | 131 |
| 10:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 21 | 135 |
| 15:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 20 | 137 |
| 20:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 19 | 141 |
| 25:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 19 | 145 |
| 30:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 20 | 142 |
| 30:03.7 | 15m | 2:03.3 | 187 | 942 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.