Eric Madden 30:00 row
8,006m
Meters
30:00.0
Time
1:52.4
Pace
572
Calories
143
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 136 |
December 02, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,006m | 1:52.4 | 246 | 1147 | 19 | 143 |
| 6:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 19 | 132 |
| 12:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 19 | 142 |
| 18:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 19 | 146 |
| 24:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 20 | 144 |
| 30:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 20 | 153 |
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Workout Graph
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