Eric Madden 30:00 row
7,564m
Meters
30:00.0
Time
1:58.9
Pace
505
Calories
126
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 139 |
December 24, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,564m | 1:58.9 | 208 | 1015 | 21 | 126 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 21 | 112 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 22 | 122 |
| 18:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 21 | 131 |
| 24:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 22 | 134 |
| 30:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 22 | 133 |
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Workout Graph
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