Eric Madden 10:00 row
2,417m
Meters
10:00.0
Time
2:04.1
Pace
152
Calories
117
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 135 |
December 26, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 23 | 117 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 21 | 108 |
| 4:00.0 | 498m | 2:00.4 | 200 | 988 | 21 | 112 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 23 | 117 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 26 | 125 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 26 | 127 |
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Workout Graph
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