Eric Madden 4009m row
4,009m
Meters
14:40.1
Time
1:49.7
Pace
296
Calories
153
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 24 |
| Stroke Count | 356 |
| Drag Factor | 141 |
December 26, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:40.1 | 4,009m | 1:49.7 | 265 | 1210 | 24 | 153 |
| 14:39.6 | 4,009m | 1:49.7 | 265 | 1212 | 24 | 153 |
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Workout Graph
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