Eric Madden 3x500m/3:00r row
1,500m
Meters
4:41.7
Time
1:33.9
Pace
135
Calories
142
Heart Rate
| Rest Distance | 870m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,370m |
| Overall Time | 13:41.7 |
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1754 |
| Stroke Rate | 32 |
| Stroke Count | 256 |
| Drag Factor | 132 |
December 26, 2023 17:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.7 | 1,500m | 1:33.9 | 423 | 1754 | 32 | 142 |
| 1:33.6 | 500m | 1:33.6 | 427 | 1768 | 33 | 89 |
| 1:34.2 | 500m | 1:34.2 | 419 | 1741 | 32 | 163 |
| 1:33.9 | 500m | 1:33.9 | 423 | 1754 | 32 | 174 |
| r870m |
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Workout Graph
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