Eric Madden 30:59 row
7,515m
Meters
30:59.2
Time
2:03.6
Pace
488
Calories
127
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 131 |
December 30, 2023 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:59.2 | 7,515m | 2:03.6 | 185 | 936 | 25 | 127 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 98 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 27 | 136 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 145 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 | 154 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 | 133 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 127 |
| 30:59.2 | 219m | 2:15.1 | 142 | 787 | 21 | 96 |
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Workout Graph
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