Eric Madden 20:04 row
5,190m
Meters
20:04.3
Time
1:56.0
Pace
356
Calories
129
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 144 |
January 14, 2024 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.3 | 5,190m | 1:56.0 | 224 | 1071 | 21 | 129 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 21 | 125 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 22 | 128 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 | 127 |
| 20:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 22 | 137 |
| 20:04.3 | 14m | 2:33.5 | 97 | 632 | 14 |
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Workout Graph
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