Eric Madden 5x1:00/1:00r row
1,580m
Meters
5:00.0
Time
1:34.9
Pace
140
Calories
145
Heart Rate
| Rest Distance | 272m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,852m |
| Overall Time | 10:00.0 |
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1707 |
| Stroke Rate | 32 |
| Stroke Count | 188 |
| Drag Factor | 145 |
January 14, 2024 16:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,580m | 1:34.9 | 409 | 1707 | 32 | 145 |
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 35 | 76 |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 32 | 157 |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 31 | 161 |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 32 | 166 |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 32 | 168 |
| r272m |
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Workout Graph
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