Eric Madden 4702m row
4,702m
Meters
15:39.0
Time
1:39.8
Pace
391
Calories
148
Heart Rate
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1509 |
| Stroke Rate | 29 |
| Stroke Count | 455 |
| Drag Factor | 153 |
February 04, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.0 | 4,702m | 1:39.8 | 352 | 1509 | 29 | 148 |
| 3:20.0 | 1,000m | 1:40.0 | 350 | 1504 | 29 | 74 |
| 3:20.5 | 2,000m | 1:40.2 | 347 | 1495 | 28 | 154 |
| 3:20.0 | 3,000m | 1:40.0 | 350 | 1504 | 29 | 166 |
| 3:19.9 | 4,000m | 1:39.9 | 351 | 1506 | 29 | 173 |
| 2:18.5 | 4,702m | 1:38.6 | 365 | 1554 | 31 | 173 |
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Workout Graph
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