Eric Madden 30:00 row
7,847m
Meters
30:00.0
Time
1:54.6
Pace
547
Calories
138
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 152 |
February 11, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,847m | 1:54.6 | 232 | 1098 | 19 | 138 |
| 6:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 18 | 137 |
| 12:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 19 | 139 |
| 18:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 19 | 139 |
| 24:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 19 | 138 |
| 30:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 20 | 138 |
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Workout Graph
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