Eric Madden 1x15:00/3:00r row
4,110m
Meters
15:00.0
Time
1:49.4
Pace
304
Calories
| Rest Distance | 305m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,415m |
| Overall Time | 18:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 21 |
| Stroke Count | 331 |
| Drag Factor | 154 |
February 24, 2024 10:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,110m | 1:49.4 | 267 | 1217 | 21 | |
| 15:00.0 | 4,109m | 1:49.5 | 266 | 1217 | 21 | |
| r305m |
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Workout Graph
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