Eric Madden 10x1:00/1:00r row
3,173m
Meters
10:00.0
Time
1:34.5
Pace
283
Calories
71
Heart Rate
| Rest Distance | 1,036m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,209m |
| Overall Time | 20:00.0 |
| Average Watts | 414 |
|---|---|
| Calories Per Hour | 1725 |
| Stroke Rate | 31 |
| Stroke Count | 435 |
| Drag Factor | 147 |
October 26, 2024 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,173m | 1:34.5 | 414 | 1725 | 31 | 71 |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 31 | 71 |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 31 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 31 | |
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 32 | |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 32 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 32 | |
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 32 | |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 31 | |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 32 | |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 33 | |
| r1,036m |
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Workout Graph
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