Eric Madden 6000m row
6,000m
Meters
23:22.3
Time
1:56.8
Pace
409
Calories
140
Heart Rate
Average Watts | 219 |
---|---|
Calories Per Hour | 1054 |
Stroke Rate | 17 |
Stroke Count | 417 |
Drag Factor | 172 |
October 29, 2024 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:22.3 | 6,000m | 1:56.8 | 219 | 1054 | 17 | 140 |
4:42.1 | 1,200m | 1:57.5 | 216 | 1041 | 17 | 129 |
4:40.6 | 2,400m | 1:56.9 | 219 | 1053 | 17 | 137 |
4:42.8 | 3,600m | 1:57.8 | 214 | 1036 | 18 | 140 |
4:40.5 | 4,800m | 1:56.8 | 219 | 1054 | 18 | 146 |
4:36.3 | 6,000m | 1:55.1 | 229 | 1089 | 19 | 151 |
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Workout Graph
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