Eric Madden 45:00 row
12,295m
Meters
45:00.0
Time
1:49.8
Pace
906
Calories
155
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 22 |
| Stroke Count | 1016 |
| Drag Factor | 136 |
November 21, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,295m | 1:49.8 | 264 | 1209 | 22 | 155 |
| 9:00.0 | 2,466m | 1:49.4 | 267 | 1217 | 23 | 144 |
| 18:00.0 | 2,452m | 1:50.1 | 262 | 1202 | 23 | 150 |
| 27:00.0 | 2,439m | 1:50.7 | 258 | 1187 | 22 | 157 |
| 36:00.0 | 2,469m | 1:49.3 | 268 | 1221 | 22 | 161 |
| 45:00.0 | 2,469m | 1:49.3 | 268 | 1221 | 22 | 165 |
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Workout Graph
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