Eric Madden 45:00 row
12,283m
Meters
45:00.0
Time
1:49.9
Pace
903
Calories
154
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 138 |
December 07, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,283m | 1:49.9 | 264 | 1207 | 23 | 154 |
| 9:00.0 | 2,482m | 1:48.7 | 272 | 1235 | 24 | 144 |
| 18:00.0 | 2,455m | 1:49.9 | 263 | 1205 | 23 | 150 |
| 27:00.0 | 2,413m | 1:51.8 | 250 | 1159 | 23 | 153 |
| 36:00.0 | 2,452m | 1:50.1 | 262 | 1202 | 23 | 162 |
| 45:00.0 | 2,482m | 1:48.7 | 272 | 1235 | 24 | 165 |
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Workout Graph
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