Eric Madden 30:00 row
7,930
Meters
30:00.0
Time
1:53.4
Pace
559
Calories
137
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 142 |
January 05, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,930 | 1:53.4 | 239 | 1123 | 19 | 137 |
| 6:00.0 | 1,552 | 1:55.9 | 224 | 1072 | 20 | 118 |
| 12:00.0 | 1,583 | 1:53.7 | 238 | 1119 | 20 | 131 |
| 18:00.0 | 1,601 | 1:52.4 | 246 | 1147 | 20 | 141 |
| 24:00.0 | 1,598 | 1:52.6 | 245 | 1142 | 20 | 148 |
| 30:00.0 | 1,596 | 1:52.7 | 244 | 1139 | 19 | 150 |
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Workout Graph
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