Eric Madden 2x5:00/1:00r row
2,722
Meters
10:00.0
Time
1:50.2
Pace
199
Calories
150
Heart Rate
| Rest Distance | 638 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,360 |
| Overall Time | 12:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 142 |
January 16, 2025 13:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,722 | 1:50.2 | 261 | 1199 | 20 | 150 |
| 5:00.0 | 1,371 | 1:49.4 | 267 | 1219 | 20 | 149 |
| 5:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 20 | 152 |
| r638 |
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Workout Graph
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