Eric Madden 1x1:00/1:30r row
321
Meters
1:00.0
Time
1:33.4
Pace
29
Calories
139
Heart Rate
| Rest Distance | 313 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 634 |
| Overall Time | 2:30.0 |
| Average Watts | 429 |
|---|---|
| Calories Per Hour | 1775 |
| Stroke Rate | 33 |
| Stroke Count | 62 |
| Drag Factor | 142 |
January 16, 2025 13:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 33 | 139 |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 33 | 139 |
| r313 |
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Workout Graph
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