Eric Madden 30:00 row
7,901
Meters
30:00.0
Time
1:53.9
Pace
556
Calories
137
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 143 |
January 21, 2025 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,901 | 1:53.9 | 237 | 1114 | 20 | 137 |
| 6:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 21 | 117 |
| 12:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 20 | 131 |
| 18:00.0 | 1,603 | 1:52.2 | 247 | 1150 | 21 | 141 |
| 24:00.0 | 1,588 | 1:53.3 | 240 | 1127 | 20 | 146 |
| 30:00.0 | 1,595 | 1:52.8 | 244 | 1138 | 20 | 153 |
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Workout Graph
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