Eric Madden 10x1:00/1:00r row
3,284
Meters
10:00.0
Time
1:31.3
Pace
308
Calories
| Rest Distance | 354 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,638 |
| Overall Time | 20:00.0 |
| Average Watts | 459 |
|---|---|
| Calories Per Hour | 1880 |
| Stroke Rate | 31 |
| Stroke Count | 338 |
| Drag Factor | 144 |
January 22, 2025 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,284 | 1:31.3 | 459 | 1880 | 31 | |
| 1:00.0 | 329 | 1:31.1 | 462 | 1888 | 32 | |
| 1:00.0 | 329 | 1:31.1 | 462 | 1888 | 32 | |
| 1:00.0 | 330 | 1:30.9 | 466 | 1903 | 32 | |
| 1:00.0 | 329 | 1:31.1 | 462 | 1888 | 32 | |
| 1:00.0 | 328 | 1:31.4 | 457 | 1874 | 32 | |
| 1:00.0 | 328 | 1:31.4 | 457 | 1874 | 31 | |
| 1:00.0 | 327 | 1:31.7 | 453 | 1859 | 32 | |
| 1:00.0 | 329 | 1:31.1 | 462 | 1888 | 32 | |
| 1:00.0 | 327 | 1:31.7 | 453 | 1859 | 31 | |
| 1:00.0 | 328 | 1:31.4 | 457 | 1874 | 32 | |
| r354 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.