Vincent Canning 10000m row
10,000
Meters
38:39.3
Time
1:55.9
Pace
692
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 24 |
| Stroke Count | 923 |
| Drag Factor | 119 |
April 20, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:39.3 | 10,000 | 1:55.9 | 224 | 1074 | 692 | 24 |
| 7:30.4 | 2,000 | 1:52.6 | 245 | 1142 | 143 | 23 |
| 7:41.1 | 4,000 | 1:55.2 | 228 | 1085 | 139 | 23 |
| 7:46.7 | 6,000 | 1:56.6 | 220 | 1056 | 137 | 26 |
| 7:59.0 | 8,000 | 1:59.7 | 204 | 1014 | 135 | 23 |
| 7:42.0 | 10,000 | 1:55.5 | 227 | 1075 | 138 | 25 |
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Workout Graph
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