Iris Henkel 4:49 row
628
Meters
4:49.5
Time
3:50.4
Pace
32
Calories
88
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 102 |
April 02, 2025 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.5 | 628 | 3:50.4 | 29 | 398 | 20 | 88 |
| 4:49.5 | 629 | 3:50.1 | 29 | 398 | 20 | 88 |
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Workout Graph
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