Iris Henkel 10:16 row
1,816
Meters
10:16.1
Time
2:49.6
Pace
92
Calories
70
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 215 |
| Drag Factor | 105 |
April 15, 2025 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.1 | 1,816 | 2:49.6 | 72 | 546 | 20 | 70 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 21 | 70 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 21 | 70 |
| 10:16.1 | 37 | 3:37.5 | 34 | 416 | 11 | 70 |
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Workout Graph
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