Iris Henkel 11:41 row
2,259
Meters
11:41.8
Time
2:35.3
Pace
119
Calories
120
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 106 |
April 16, 2025 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:41.8 | 2,259 | 2:35.3 | 93 | 621 | 119 | 21 | 120 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 21 | 112 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 22 | 121 |
| 11:41.8 | 341 | 2:29.2 | 105 | 662 | 18 | 24 | 129 |
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