Iris Henkel 15:52 row
3,020
Meters
15:52.4
Time
2:37.6
Pace
158
Calories
116
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 105 |
April 22, 2025 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:52.4 | 3,020 | 2:37.6 | 89 | 607 | 20 | 116 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 20 | 104 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 20 | 108 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 22 | 125 |
| 15:52.4 | 176 | 2:28.8 | 106 | 665 | 23 | 127 |
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Workout Graph
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