Iris Henkel 10:59 row
1,998
Meters
10:59.6
Time
2:45.0
Pace
103
Calories
112
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 105 |
April 23, 2025 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.6 | 1,998 | 2:45.0 | 78 | 567 | 20 | 112 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 20 | 107 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 21 | 117 |
| 10:59.6 | 182 | 2:43.7 | 80 | 574 | 19 | 113 |
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Workout Graph
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