Iris Henkel 5:55 row
1,012
Meters
5:55.6
Time
2:55.6
Pace
51
Calories
101
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 113 |
April 23, 2025 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.6 | 1,012 | 2:55.6 | 65 | 522 | 20 | 101 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 21 | 102 |
| 5:55.6 | 160 | 2:53.7 | 67 | 529 | 18 | 101 |
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Workout Graph
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