Iris Henkel 1:03:13 BikeErg
21,840
Meters
1:03:13.0
Time
2:53.6
Pace
555
Calories
110
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| RPM | 63 |
| Revolution Count | 4043 |
| Power/kg | 1.05 |
| Drag Factor | 54 |
June 02, 2025 20:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:13.0 | 21,840 | 2:53.6 | 67 | 529 | 63 | 110 |
| 5:00.0 | 1,645 | 3:02.3 | 58 | 498 | 61 | 101 |
| 10:00.0 | 1,831 | 2:43.8 | 80 | 573 | 68 | 102 |
| 15:00.0 | 1,850 | 2:42.1 | 82 | 582 | 68 | 107 |
| 20:00.0 | 1,741 | 2:52.3 | 68 | 535 | 64 | 108 |
| 25:00.0 | 1,858 | 2:41.4 | 83 | 586 | 69 | 119 |
| 30:00.0 | 1,858 | 2:41.4 | 83 | 586 | 69 | 118 |
| 35:00.0 | 1,835 | 2:43.4 | 80 | 575 | 68 | 113 |
| 40:00.0 | 1,785 | 2:48.0 | 74 | 553 | 66 | 115 |
| 45:00.0 | 1,762 | 2:50.2 | 71 | 544 | 65 | 111 |
| 50:00.0 | 1,586 | 3:09.1 | 52 | 477 | 58 | |
| 55:00.0 | 1,703 | 2:56.1 | 64 | 520 | 63 | |
| 1:00:00.0 | 1,429 | 3:29.9 | 38 | 430 | 52 | |
| 1:03:13.0 | 959 | 3:21.2 | 43 | 447 | 59 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.