Iris Henkel 49:39 BikeErg
17,922
Meters
49:39.4
Time
2:46.2
Pace
466
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 63 |
| Revolution Count | 3167 |
| Power/kg | 1.19 |
| Drag Factor | 57 |
June 30, 2025 09:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 49:39.4 | 17,922 | 2:46.2 | 76 | 562 | 466 | 63 |
| 5:00.0 | 2,014 | 2:28.9 | 106 | 664 | 55 | 68 |
| 10:00.0 | 1,940 | 2:34.6 | 95 | 625 | 52 | 66 |
| 15:00.0 | 1,894 | 2:38.3 | 88 | 603 | 50 | 64 |
| 20:00.0 | 1,947 | 2:34.0 | 96 | 629 | 52 | 67 |
| 25:00.0 | 1,781 | 2:48.4 | 73 | 552 | 46 | 65 |
| 30:00.0 | 1,778 | 2:48.7 | 73 | 550 | 45 | 64 |
| 35:00.0 | 1,743 | 2:52.1 | 69 | 536 | 44 | 62 |
| 40:00.0 | 1,754 | 2:51.0 | 70 | 540 | 45 | 63 |
| 45:00.0 | 1,748 | 2:51.6 | 69 | 538 | 44 | 61 |
| 49:39.4 | 1,325 | 3:30.8 | 37 | 428 | 33 | 56 |
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Workout Graph
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