Iris Henkel 1:08:09 BikeErg
24,328
Meters
1:08:09.0
Time
2:48.0
Pace
627
Calories
109
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 64 |
| Revolution Count | 4428 |
| Power/kg | 1.16 |
| Drag Factor | 56 |
July 01, 2025 08:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:09.0 | 24,328 | 2:48.0 | 74 | 553 | 64 | 109 |
| 10:00.0 | 3,491 | 2:51.8 | 69 | 537 | 63 | 101 |
| 20:00.0 | 3,754 | 2:39.8 | 86 | 595 | 68 | 118 |
| 30:00.0 | 3,732 | 2:40.7 | 84 | 589 | 68 | 116 |
| 40:00.0 | 3,657 | 2:44.0 | 79 | 572 | 66 | 111 |
| 50:00.0 | 3,538 | 2:49.5 | 72 | 546 | 64 | 113 |
| 1:00:00.0 | 3,641 | 2:44.7 | 78 | 569 | 65 | 112 |
| 1:08:09.0 | 2,516 | 3:14.3 | 48 | 464 | 58 | 97 |
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Workout Graph
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