Iris Henkel 10:06 row
1,972
Meters
10:06.7
Time
2:33.8
Pace
104
Calories
122
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 116 |
July 20, 2025 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 1,972 | 2:33.8 | 96 | 630 | 22 | 122 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 23 | 113 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 | 127 |
| 10:06.7 | 19 | 2:56.3 | 64 | 519 | 9 | 126 |
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Workout Graph
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