Iris Henkel 5:11 row
1,015
Meters
5:11.8
Time
2:33.5
Pace
53
Calories
113
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 115 |
July 24, 2025 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.8 | 1,015 | 2:33.5 | 97 | 632 | 22 | 113 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 23 | 113 |
| 5:11.8 | 36 | 2:43.8 | 80 | 573 | 15 | 113 |
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Workout Graph
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