Iris Henkel 5:07 row
937
Meters
5:07.6
Time
2:44.1
Pace
48
Calories
104
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 113 |
August 07, 2025 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 937 | 2:44.1 | 79 | 572 | 21 | 104 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 22 | 104 |
| 5:07.6 | 21 | 3:00.9 | 59 | 503 | 8 | 104 |
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Workout Graph
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