Iris Henkel 8:03 BikeErg
1,576
Meters
8:03.0
Time
5:06.4
Pace
44
Calories
94
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| RPM | 36 |
| Revolution Count | 290 |
| Power/kg | 0.19 |
| Drag Factor | 53 |
August 09, 2025 16:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:03.0 | 1,576 | 5:06.4 | 12 | 341 | 36 | 94 |
| 5:00.0 | 1,068 | 4:40.8 | 16 | 354 | 38 | 97 |
| 8:03.0 | 508 | 6:00.2 | 7 | 325 | 33 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.