Iris Henkel 2:00:02 row
23,260
Meters
2:00:02.0
Time
2:34.8
Pace
1238
Calories
114
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 2731 |
| Drag Factor | 116 |
August 10, 2025 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:02.0 | 23,260 | 2:34.8 | 94 | 624 | 22 | 114 |
| 10:00.0 | 1,895 | 2:38.3 | 88 | 603 | 22 | 106 |
| 20:00.0 | 1,943 | 2:34.4 | 95 | 627 | 22 | 111 |
| 30:00.0 | 1,956 | 2:33.3 | 97 | 633 | 22 | 113 |
| 40:00.0 | 1,921 | 2:36.1 | 92 | 616 | 23 | 113 |
| 50:00.0 | 1,944 | 2:34.3 | 95 | 627 | 23 | 117 |
| 1:00:00.0 | 1,945 | 2:34.2 | 95 | 628 | 23 | 118 |
| 1:10:00.0 | 1,914 | 2:36.7 | 91 | 612 | 22 | 115 |
| 1:20:00.0 | 1,939 | 2:34.7 | 95 | 625 | 22 | 114 |
| 1:30:00.0 | 1,955 | 2:33.4 | 97 | 633 | 23 | 117 |
| 1:40:00.0 | 1,948 | 2:34.0 | 96 | 629 | 23 | 117 |
| 1:50:00.0 | 1,940 | 2:34.6 | 95 | 625 | 23 | 111 |
| 2:00:00.0 | 1,958 | 2:33.2 | 97 | 634 | 23 | 122 |
| 2:00:02.0 | 3 | 5:33.3 | 9 | 332 | 0 | 120 |
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Workout Graph
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