Iris Henkel 1:00:05 BikeErg
20,543
Meters
1:00:05.3
Time
2:55.5
Pace
519
Calories
111
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| RPM | 61 |
| Revolution Count | 3659 |
| Power/kg | 1.02 |
| Drag Factor | 60 |
August 23, 2025 12:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:05.3 | 20,543 | 2:55.5 | 65 | 522 | 61 | 111 |
| 5:00.0 | 1,625 | 3:04.6 | 56 | 491 | 58 | 111 |
| 10:00.0 | 1,754 | 2:51.0 | 70 | 540 | 62 | 113 |
| 15:00.0 | 1,768 | 2:49.6 | 72 | 546 | 63 | 115 |
| 20:00.0 | 1,743 | 2:52.1 | 69 | 536 | 62 | 114 |
| 25:00.0 | 1,717 | 2:54.7 | 66 | 525 | 61 | 117 |
| 30:00.0 | 1,676 | 2:58.9 | 61 | 510 | 59 | 116 |
| 35:00.0 | 1,794 | 2:47.2 | 75 | 557 | 64 | 113 |
| 40:00.0 | 1,694 | 2:57.0 | 63 | 516 | 60 | 117 |
| 45:00.0 | 1,750 | 2:51.4 | 69 | 539 | 62 | 104 |
| 50:00.0 | 1,610 | 3:06.3 | 54 | 486 | 57 | 110 |
| 55:00.0 | 1,714 | 2:55.0 | 65 | 524 | 60 | 108 |
| 1:00:05.3 | 1,698 | 2:59.7 | 60 | 507 | 65 | 105 |
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Workout Graph
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