Iris Henkel 25:17 BikeErg
6,000
Meters
25:17.5
Time
4:12.9
Pace
156
Calories
104
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| RPM | 42 |
| Revolution Count | 1087 |
| Power/kg | 0.34 |
| Drag Factor | 56 |
August 29, 2025 09:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:17.5 | 6,000 | 4:12.9 | 22 | 374 | 42 | 104 |
| 5:00.0 | 1,433 | 3:29.3 | 38 | 431 | 51 | 122 |
| 10:00.0 | 1,434 | 3:29.2 | 38 | 431 | 52 | 104 |
| 15:00.0 | 959 | 5:12.8 | 11 | 339 | 34 | 87 |
| 20:00.0 | 1,148 | 4:21.3 | 20 | 367 | 41 | 106 |
| 25:17.5 | 1,027 | 5:09.1 | 12 | 340 | 37 |
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Workout Graph
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