Iris Henkel 5:09 row
976
Meters
5:09.4
Time
2:38.5
Pace
51
Calories
114
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 122 |
September 05, 2025 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.4 | 976 | 2:38.5 | 88 | 602 | 21 | 114 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 22 | 117 |
| 5:09.4 | 17 | 4:36.4 | 17 | 357 | 6 | 112 |
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Workout Graph
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