Iris Henkel 4:27 BikeErg
1,090
Meters
4:27.4
Time
4:05.3
Pace
28
Calories
87
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| RPM | 48 |
| Revolution Count | 213 |
| Power/kg | 0.38 |
| Drag Factor | 45 |
September 17, 2025 08:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:27.4 | 1,090 | 4:05.3 | 24 | 381 | 48 | 87 |
| 4:27.4 | 1,090 | 4:05.3 | 24 | 381 | 48 | 87 |
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Workout Graph
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