Iris Henkel 34:09 BikeErg
9,602
Meters
34:09.5
Time
3:33.4
Pace
247
Calories
84
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| RPM | 55 |
| Revolution Count | 1883 |
| Power/kg | 0.56 |
| Drag Factor | 45 |
September 19, 2025 09:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:09.5 | 9,602 | 3:33.4 | 36 | 423 | 55 | 84 |
| 5:00.0 | 1,630 | 3:04.0 | 56 | 493 | 64 | 100 |
| 10:00.0 | 1,350 | 3:42.2 | 32 | 409 | 52 | 79 |
| 15:00.0 | 888 | 5:37.8 | 9 | 331 | 34 | 75 |
| 20:00.0 | 1,303 | 3:50.2 | 29 | 398 | 50 | |
| 25:00.0 | 1,832 | 2:43.7 | 80 | 574 | 72 | |
| 30:00.0 | 1,662 | 3:00.5 | 60 | 504 | 64 | |
| 34:09.5 | 937 | 4:26.2 | 19 | 363 | 50 |
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Workout Graph
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