Iris Henkel 4:33 BikeErg
658
Meters
4:33.6
Time
6:55.8
Pace
23
Calories
90
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| RPM | 28 |
| Revolution Count | 129 |
| Power/kg | 0.08 |
| Drag Factor | 45 |
September 19, 2025 10:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:33.6 | 658 | 6:55.8 | 5 | 316 | 28 | 90 |
| 4:33.6 | 658 | 6:55.8 | 5 | 316 | 28 | 90 |
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Workout Graph
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