Iris Henkel 20:57 BikeErg
7,676
Meters
20:57.9
Time
2:43.8
Pace
199
Calories
101
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 72 |
| Revolution Count | 1512 |
| Power/kg | 1.25 |
| Drag Factor | 44 |
October 17, 2025 07:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:57.9 | 7,676 | 2:43.8 | 80 | 573 | 72 | 101 |
| 5:00.0 | 1,668 | 2:59.8 | 60 | 507 | 66 | 93 |
| 10:00.0 | 1,828 | 2:44.1 | 79 | 572 | 72 | 102 |
| 15:00.0 | 1,906 | 2:37.3 | 90 | 608 | 75 | 111 |
| 20:00.0 | 1,954 | 2:33.5 | 97 | 632 | 77 | 112 |
| 20:57.9 | 321 | 3:00.3 | 60 | 505 | 65 | 88 |
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Workout Graph
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