Iris Henkel 6:56 BikeErg
1,573
Meters
6:56.1
Time
4:24.5
Pace
40
Calories
82
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| RPM | 44 |
| Revolution Count | 310 |
| Power/kg | 0.3 |
| Drag Factor | 44 |
October 17, 2025 08:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:56.1 | 1,573 | 4:24.5 | 19 | 365 | 44 | 82 |
| 5:00.0 | 1,143 | 4:22.4 | 19 | 366 | 43 | 85 |
| 6:56.1 | 431 | 4:29.3 | 18 | 361 | 49 | 79 |
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Workout Graph
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