Iris Henkel 1:30:55 BikeErg
31,458
Meters
1:30:55.6
Time
2:53.4
Pace
807
Calories
103
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 68 |
| Revolution Count | 6249 |
| Power/kg | 1.05 |
| Drag Factor | 43 |
November 18, 2025 08:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:55.6 | 31,458 | 2:53.4 | 67 | 530 | 68 | 103 |
| 10:00.0 | 3,016 | 3:18.9 | 44 | 452 | 59 | 95 |
| 20:00.0 | 3,738 | 2:40.5 | 85 | 591 | 74 | 109 |
| 30:00.0 | 3,793 | 2:38.1 | 88 | 604 | 75 | 113 |
| 40:00.0 | 3,705 | 2:41.9 | 82 | 583 | 73 | 109 |
| 50:00.0 | 3,540 | 2:49.4 | 72 | 547 | 69 | 114 |
| 1:00:00.0 | 3,454 | 2:53.7 | 67 | 529 | 67 | 96 |
| 1:10:00.0 | 3,471 | 2:52.8 | 68 | 533 | 67 | 105 |
| 1:20:00.0 | 3,474 | 2:52.7 | 68 | 533 | 67 | 100 |
| 1:30:55.6 | 3,268 | 3:20.6 | 43 | 449 | 65 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.